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The Centre for Somatic ResilienceTM


Next Opportunity to Join Our Level 5 Trauma Training Announced Soon
With the next two cohorts fully booked and over seventy people on our waiting list for the end of 2026, the next available intake will be in Autumn next year and dates will be announced soon!

Greg James
Sep 111 min read
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Orienting to a new space - student edition
I always send out a shared document and invite the students to introduce themselves and post a photo of themselves. This 'soft' introduction acts as an exercise in orienting; a simple, and powerful biological tool used intentionally in somatic work to help to build a sense of safety and presence in the nervous system.

Greg James
Sep 102 min read
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Somatic Training takes recent graduate to new heights
Recent Graduate Taking Therapy to New Heights! With this course, and with the somatic therapist who supported me alongside it, I learned so much about myself to the point where I could catch my thoughts, imagine a protector by my side (which turned out to be me), and hold the hand of the inner child who held all those fears.

Greg James
Aug 222 min read
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One Day Workshop - An Introduction
inspired to learn more, surprised by the impact of somatic work in such a short practice session, and grateful for the structure, support, and openness of the day.

Greg James
Jul 141 min read
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Next Available Dates in 2026 - CPCAB L5
In response to the high demand for our CPCAB Level 5 Certificate in working somatically with trauma, we added a second 'Spring' cohort in...

Greg James
Jul 141 min read
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One Day In Person Somatic Trauma Workshop
This one-day teaching and experiential workshop offers an introductory exploration into working somatically with trauma, equipping participants with practical somatic tools to support themselves and others in navigating dysregulation and overwhelm.

Greg James
May 91 min read
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Applications Open Early for Our October Cohort: Expand Your Practice with Somatic Therapy
We’re thrilled to announce that applications for our October cohort at the Centre for Somatic Resilience Training are open early in...

Greg James
Jan 102 min read
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How trauma gets locked in the body and how we can help release it.
How trauma gets locked in the body and how we can help release it

Greg James
Nov 24, 20240 min read
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Original Research: Factors that inform the client experience of Somatic Experiencing
Read the full research article here: https://shorturl.at/qnjCK ABSTRACT Background: While current Somatic Experiencing studies have...

Greg James
Nov 15, 20242 min read
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Using Visualisations in Somatic Trauma Work
imagination is a key instigator of healing in somatic work. It allows us to imagine other possibilities

Greg James
Nov 15, 20241 min read
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Want to know how to guide a client out of a freeze state?
Watch as a polar bear comes out of a freeze state to complete a flight and fight response.

Greg James
Oct 8, 20241 min read
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Expanding Your Practice Through Somatic Work. For Counsellors Integrating Somatic Therapy.
As mental health professionals, you are already doing incredible work sitting with clients through their most vulnerable moments and...

Greg James
Sep 28, 20245 min read
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