We’re thrilled to announce that applications for our October cohort at the Centre for Somatic Resilience Training are open early in...

How trauma gets locked in the body and how we can help release it

Read the full research article here: https://shorturl.at/qnjCK ABSTRACT Background: While current Somatic Experiencing studies have...

imagination is a key instigator of healing in somatic work. It allows us to imagine other possibilities

Watch as a polar bear comes out of a freeze state to complete a flight and fight response.

As mental health professionals, you are already doing incredible work sitting with clients through their most vulnerable moments and...